Wai Man

  • Esittely
  • Koulutus
  • Erityisosaaminen

Esittely

I pride myself on helping my customers reach their goals. Whether it is learning new techniques to toning up or getting stronger to making everyday tasks easier, I can help you achieve your goals.

Originally from London, England, with a footballing background, I understand that having a team around you can help make your objectives easier. Let me and my team help you towards your goal.

Esittely

I pride myself on helping my customers reach their goals. Whether it is learning new techniques to toning up or getting stronger to making everyday tasks easier, I can help you achieve your goals.

Originally from London, England, with a footballing background, I understand that having a team around you can help make your objectives easier. Let me and my team help you towards your goal.

Koulutus

Personal Trainer (SAFE)
Kuntosaliohjaaja (SAFE)
Sport Science & Biology (BSc)

Erityisosaaminen

Beginners – gym induction
Toning up and weight loss
Strength and functional training
Mobility and posture
Sport specific training
High intensity interval training (HIIT)
Suspension training (TRX, cross core, rings)
Kettlebells
Proprioception and balance 

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